As the old body clock keeps ticking, one thing is for sure. When we age, the ability to keep moving gets harder and harder. So what do we need to do?
Move MORE. Get up and out of that chair.
Simple!
But what does moving more actually mean? Doing more exercises?
How do you gauge it? You may already think that you're moving a lot. The thing is, how can you be sure?
This is where a tiny piece of technology you wear around your wrist can be a tremendous help. A fit band, or fitness tracker, is superb for seniors. Wear it in place of your watch. Or if it takes your fancy, even as well as your watch. Fit bands for seniors keeps track of all of your movements as long as you're wearing it.
There's no hiding away from it (unless you strap it to your dog or the grandkids, of course).
A fitness tracker will tell you how many steps you've done in the day. It'll remind you to get moving if you've been sedentary for too long.
You can also use one as a source of motivation. So who is top of the steps leaderboard in their retirement community this week?
A fit band for seniors is incredible at helping those in their advanced years move more. In addition, they're an excellent piece of equipment for helping improve fitness. All older adults should consider using one to smash through their fitness goals.
Best fitness trackers for seniors
Wearable tech isn't just for kids. Older adults can also benefit from a fit band. The Bestology has AWESOME advice on buying a fitness band for seniors. This buying guide will help you find the right one for your nearest and dearest. This will help them keep track of the exercises they’re doing.
You can also use fitness trackers to watch your fitness progress and other parts of your life.
These fantastic devices are popular among fitness enthusiasts and athletes. They can, however, provide a ton of benefits to seniors, such as health alerts and tracking sleep patterns (those night visits to the bathroom are even counted for you!).
The 7 Best Fitness Trackers For Seniors (2022 Review):
Is it something you would like to do to help your older friend or relative be more healthy? Were you looking for an easy, accurate, and reliable way to help them keep track of their activity levels?
According to research findings, senior adults can benefit significantly from the increased and consistent activity and exercise levels. However, to ensure that the fitness tracker you choose for your senior loved one is used, it should be accurate, simple to use, and comfortable to wear, among other features. Keeping track of these exercises can be helpful as a it is a source of motivation.
As you can see, finding the best fitness tracker for your loved one can be difficult.
My Pick For the Best Fitness Trackers for Older Adults
Wearable fitness technology has grown in popularity in sports and fitness, with smartwatches and smart bands being the most common devices. A fitbit fitness tracker is frequently seen amongst the older community. We will look at a few of these along with other options to consider for Nan or Pops.
Although the terms are frequently used interchangeably, there is a significant difference between smart bands and smartwatches.
In this article, you'll learn how to tell the difference between the two fitness trackers and about the various types.
What are smartwatches and smart bands?
Smartwatches, as the name implies, are similar to regular wristwatches. They typically have high-resolution color touchscreens with rounded or squared screens. The majority of them include advanced features such as GPS and digital cameras.
Smart bands are also worn around the wrist, are slimmer than smartwatches, and typically have an oval screen. They are also known as smart bracelets.
Reviews of the Best Fit Bands for Seniors
Our reviews looked at each other following:
- Ease-of-use
- Battery life
- Water resistance
- Wearability / Comfort
- Price
- Features/benefits.
So without further ado, let's get to it!
Fitbit Charge 4 Fitness Tracker – Best Overall
When you’re looking for an activity tracker Fitbit is one that immediately springs to mind. Fitbit Charge HR is a fitness tracker from the world's leading manufacturer, Fitbit. The Charge HR is one of the most popular exercise bands of all time. Keeping track of your exercises is a sinch.
On the other hand, the Charge HR is not mentioned today because it is made by Fitbit or because it is one of the best-selling trackers of all time. Instead, it makes the list because it easily qualifies as one of the best trackers for Seniors.
Unlike the Vivofit, the Charge HR can monitor sleep and wake you up with a silent alarm, aided by a soft, gentle vibration.
The fitness tracker tracks workouts, heart rate, calories burned, floors climbed, active minutes, and steps taken. Aside from these handy features, it is also important to note that the device is sweat, rain, and splash-proof. We are saying that it's not going to conk out if it gets a little bit wet. Grandpa, no more excuses when it's time to wash the dishes!
The Charge HR also syncs automatically and wirelessly to tablets, computers, and 150+ leading iOS, Android, and Windows smartphones via Bluetooth 4.0 wireless technology, providing you with the rare opportunity to gain insight that only comprehensive data can provide.
Pros
The Fitbit Charge HR comes standard with many exciting and captivating features. It will instantly pique the interest of any Senior in technology and the process of tracking fitness.
However, the most impressive features are listed below:
1. Water Resistance
Before we go any further, it's a good idea to mention that the Charge HR's water resistance isn't as complete or as impressive as the Vivofit or Zip. You will have to take care around water.
On the other hand, sweat, splashes, and rain are all covered. This is a vital feature for an older man or woman using a fitness tracker to monitor fitness metrics, and it far outperforms ‘no resistance' models.
This is the first feature we like about this tracker, which we believe is one of the best fitness trackers for Seniors. The other specifications and features will not disappoint you either.
2. Ability To Sync Wirelessly
Most tracking devices communicate with one another – or with computers via the App… As a result, this isn't an exciting feature in and of itself.
However, few fitness tracking devices can sync wirelessly (via Bluetooth) with PCs, tablets, and, most importantly, over 150 leading smartphones!
This is precisely what the Charge HR does. And BRILLIANTLY.
Seniors who are passionate about technology will definitely enjoy better insights into their overall physical performance and, more importantly, will be able to either pat themselves on the back for performing brilliantly or will adjust accordingly as the need arises.
3. An Exercise Mode Feature
Another critical feature on the Charge HR that we particularly like and appreciate is the exercise mode.
Workouts can be recorded here for both real-time and post-workout summaries in the App.
This may appear to be yet another insignificant feature inserted to annoy the people. However, this is far from the case.
This is because seniors, more than anyone else, require constant exercise to stay fit. But, unfortunately, because of their constantly deteriorating health and reduced immunity, they are frequently forced to remain inactive to avoid the numerous challenges and health hazards of a poor exercise regimen.
The ‘Exercise Mode' ensures that real-time stats and post-workout summaries are obtained in a flash.
With these statistics, it is simple to share with an instructor or anyone else knowledgeable about exercise routines and receive classic and profitable advice that is appropriate for their age.
With this function, it is impossible to continue exercising without guidance: you will undoubtedly know what to do and the right amount that would be just perfect for incredible results.
4. Auto Sleep And Silent Alarm Function
The Charge HR has a fourth feature that we absolutely adore: its unique ability to proceed in auto-sleep mode and its silent alarm function.
The auto sleep function initiates a tracking session that monitors how well and soundly you sleep, reporting every piece of data and providing the mature person with the unique opportunity to change either sleep patterns or the variables that account for inadequate sleep.
The silent alarm function vibrates to wake only the wearer and no one else in the room. This means that if Grandpa is fast asleep in the same room as Grandma, only the Senior wearing the fitness exercise will be notified when the silent alarm sounds.
This is unquestionably a feature that we adore.
Cons
The Charge HR is unquestionably one of the best fitness trackers for seniors on the market today. However, this does not imply that we adore all of its features…
Here are some of the things we don't like about the exercise band:
1. The Band Could Use Some Work
While the Charge HR's band is good, there is definitely room for improvement.
Some activity tracker buyers believe that, unless used very carefully, the band will need to be replaced after the first year.
However, most consumers do not appear to have this issue: we believe it all comes down to the persons overall attitude to care of the tracker.
If you want the band to last, you'll need to take proper care of it – or make sure that the ageing person who will need the tracker takes adequate care of it.
2. A (Relatively Smaller) Device Screen
The Charge HR's screen is relatively small and displays only the most basic information.
This means you'll need to sync it with another device, such as a smartphone, tablet, or PC. Otherwise, you won't make sense of everything shown by the Charge HR.
This will undoubtedly be a challenge for older folks, who are not particularly fond of smart devices and would prefer to avoid contact with them. So if you buy this way, make sure your familiar with technology and smart devices. It may take a bit of a tutorial for Mom or Pops.
Despite its (minor and insignificant) limitations, the Fitbit Charge HR is an excellent fitness tracker that deserves the moniker ‘Senior Friendly.'
Fitbit One Wireless Activity Plus Sleep Tracker
The Fitbit Zip Wireless Activity Tracker is a water-resistant tracker with a tight clip that records steps, distance traveled, and calories burned.
It is a straightforward tracker that is quite simple to use, especially when Senior Citizens are considered.
It is also beneficial to those getting-on in life because, as the Garmin Vivofit mentioned above, this remarkable and super impressive fitness tracker comes with a battery that lasts for more than 6 months (straight) without recharging.
Seniors can thus greatly benefit from this fantastic device without the often time-consuming reality/task of looking for a charging port at any given time or, worse, bothering with portable power.
Despite its extraordinary simplicity, the Fitbit Zip has impressive features that even the most senior person will fall in love with, such as goal setting, progress tracking, and badge earning.
Pros
1. Impressive Battery Life
We cannot emphasize this enough: those in the latter-stages-of-life should not be inconvenienced by charging a device every few days!
The reason for our stance is simple: it bores them to death, and worse, they may forget (as is usually the case). Unfortunately, when this occurs on more than a few good occasions, the full use of the device may be forgotten/ignored, negating the very reason it was purchased and put to use in the first place.
Fortunately, the Fitbit Zip was designed with this reality in mind and fully addresses it.
This ideal tracking device for Senior Citizens, powered by a CR 2025 3V Coin Battery, can last for more than 6 months without needing to be charged.
Thus, for older folks, all that's required is to pick up the device and attach it to the body or a clothing item, and the tracking will begin in earnest.
Who, especially the elderly, would not appreciate such simplicity?
2. Ease Of Use And Operation
Pensioners, like no other generation, do not appreciate being bothered with anything that makes their lives more difficult. Especially where there is a more accessible option available.
This is why we fell in love with the Fitbit Zip's clip design right away.
The clip, located at the back of the tracker, is so tight that it can't fall off during brisk walking or even running (if the Senior using it still wishes to run).).
Attaching the tracker to the your clothing, on the other hand, takes less than a second – without thought. It can thus be carried on the person without conscious thought. Moreover, it is so enjoyable and straightforward that even a 130-year-old man or woman would never complain.
What other feature could be more exciting than seeing that your tracker (or the tracker of your loved one) is designed in such a way that it makes your (or your loved one's) life actually fun and a lot easier?
3. Water Resistance
This isn't the first time we've been excited about a fitness tracker's ability to withstand water if used by an elderly person.
However, this is one feature that we will never tire of hearing about. Lots of fitness trackers used by Senior Citizens are damaged long before they are put to productive use. Folks forget to remove it at the right time or a grandchild dropped it right into the water!
However, getting soaked in the rain, fording a stream, going out in the snow, and actual immersion in water will not shorten the device's lifespan or affect its function: it's practically waterproof!
This function certainly made us fall in love with it to the skies.
4. Ability To Motivate Seniors.
The entire world relies on motivation and inspiration.
While this is most obvious in children, we all embrace our curious minds and personalities as we grow older. The Fitbit Zip has proven to be a tracker that clearly understands the needs and deepest psychological needs of its primary audience, the elderly, in this area.
This is a HUGE motivation for the elderly who may simply be interested in earning a badge by meeting the set goal, thus brilliantly helping themselves in the process of staying fit.
Personally, we spend a vast amount of time setting goals, tracking our progress, and then easily breaking our own records. This is not only entertaining but also personally rewarding. In addition, it will undoubtedly keep the Seniors who will be using the tracker not only interested but SUPER interested.
5. Easier To Carry Discreetly
While many consumers are unconcerned about how they carry their fitness trackers, the majority of Seniors are… and for many of these Seniors, the wrist is far too obvious, especially in cultures where fitness devices/gadgets are still regarded as unnecessary signs or appendages of wealth.
Fortunately, the Fitbit Zip can be worn discretely or however you see fit.
For example, the tracker can be placed in a pocket, hooked into a hip pocket, or attached to a dress; the possibilities are virtually limitless.
6. Solid, Super Sturdy Design
The final feature that ultimately endears us to the Fitbit Zip is its solid, super sturdy design.
The Fitbit Zip is a solid and well-made device built to last a lifetime (if necessary). This can be seen at first glance or felt when touched.
The device is designed to withstand falls and accidental drops. However, in most direct accidents, it may survive with only a scratch on its body.
It's challenging to find a tracker this sturdy and well-built on the market today. As a result, this is the ideal option for seniors on any given day or time.
Cons
NADA
There is nothing we don't like about the Fitbit Zip; we adore this fitness tracker and firmly believe it to be one of the best available on the market today for Senior Citizens.
The Fitbit Zip Wireless Activity Tracker is a fitness and activity tracker designed specifically for seniors and the elderly.
Personally, we did not find any disadvantages with this tracker.
Fitbit Zip Wireless Activity Tracker
Fitbit has been the brand name in fitness trackers for nearly a decade. It's an excellent choice for people of any age or fitness level who want to keep track of their vitals and activity levels.
While the company offers several devices, we chose the Fitbit Sense due to its large screen and compatibility with ECG apps.
Like other Fitbit models, the Fitbit Sense tracks sleep, steps, calories burned, heart rate and includes a sedentary reminder to keep you moving. In addition, this fitness tracker monitors stress with an EDA sensor and provides high and low heart rate alerts.
The Fitbit Sense lacks an emergency call button and fall detection, so if safety is your main priority, the Sense may not be the best.
Nevertheless, it is still packed with features. For example, you can connect it to your phone just like the Apple Watch. So you can call your spouse while out for a walk with the grocery list.
When you download activities and skills, its built-in Alexa or Google voice assistant can also connect to your home devices, set timers, and walk you through workouts.
Fitbit Pay can even be linked to a debit card and used to pay for purchases by simply tapping the watch (and impressing the grandkids at the same time).
The Fitbit Sense has a battery life of six days, but we recommend charging it every couple of days to keep it going.
Pros
- Amazon Alexa built-in
- Interchangeable fitness bands
- Cons of a large screen
- Pricey
Cons
- There are no emergency contacts.
Garmin Vívofit Fitness Band – Good Fitbit Alternative
The Garmin Vivofit Fitness Band is the most robust and long-lasting activity band available today.
This is the best fitness band for the elderly man or woman because it comes with a battery that lasts an entire year without needing to be recharged and an impressive water resistance ability.
In addition to these brilliant qualities, the Vivofit learns your activity level and assigns a personalized daily goal (or goals) for the Senior using them. This is quite useful because it serves as a prompt or a simple reservoir of exercise/fitness ideas, which is especially useful for the elderly, who may be unfamiliar with the reality of using exercise trackers or what they mean in general.
Furthermore, it functions as a traditional wristwatch, displaying time without prompting or ado and displaying handy stats and metrics such as steps taken, calories burned, distance traveled, and the quality of sleep you have each night.
If you are looking for the best fitness trackers for seniors or the elderly, this should undoubtedly be your first stop.
Pros
Without a doubt, the Gamin Vivofit Fitness Band is one of the best fitness trackers for Seniors on the market today. As a result, we adore numerous aspects of this ideal fitness bracelet for the elderly/seniors.
1. Super Impressive Battery Life
This impressive feature, without a doubt, is the Vivofit's most distinguishing feature – the one that clearly distinguishes it from all other good fitness trackers on the market, particularly those aimed at Seniors or the elderly.
The battery in question can last a year – or even longer!
This means you can change the standard coin battery in your Dad's or Mum's Vivofit once at Christmas, and the tracker will continue to work on that single battery for the rest of the year when you return.
This is a feature you can't overlook, especially if you're dealing with senior citizens or the elderly and need to remind them to recharge every now and then… As a result, the Vivofit is a clear savior in this situation.
We like the coin battery because it lasts a year and doesn't need to be recharged along the way (more than any other feature of this sleep monitor and activity wristband for advanced users).
2. Water Resistance
While most Seniors will be OK with a non-water resistant fitness tracker, this is a helpful feature in the event of accidental damage due to sudden and unexpected immersion in water. Unfortunately, this takes an excessive amount of time, especially when absent-mindedness and the presence of grandchildren are taken into account.
The Vivofit, thankfully, is water-resistant and can withstand immersions of up to 50 meters!
This clearly means that if the tracker's elderly owner drops it in water, walks into the shower, and forgets to remove it, or a grandchild dips it in water to see if it will inflate or not (), it will continue to work as well as before. In fact, it will appear as if it was never submerged!
Whether you realize it or not, this is a feature on a fitness band for the elderly that should be taken seriously. Believe us when we say that this is a feature you will require sooner rather than later.
3. 24/7 Wearable Design
The majority of exercise bands aren't designed to withstand daily use. As a result, after a period of regular use, they begin to scratch, peel off, or appear odd.
Not the Vivofit.
This super ideal fitness band, suitable for the elderly/elderly, is constructed in a super sturdy manner that is resistant to normal scratching and does not wear out due to regular day-to-day use. In fact, this tracker is designed to be worn on the wrist all of the time, unless you'd prefer a moment to yourself without it.
Note: You can even strap the Vivofit to your shoulder if you'd prefer!
The bands are made of reinforced rubber to ensure a sturdy and long-lasting design – and will likely not yield even to a conventional blade. They're outstanding.
With this wearable design and impressive engineering, it's clear that the Senior person will have no trouble wearing this fitness device all day and night, through Summer, Winter, Autumn, and Spring.
4. Move Bar
The main goal of a fitness tracker is to motivate you to stay fit and active.
However, it is very easy for an elderly person who has an exercise tracker strapped to their wrist for this purpose to forget that the tracker is even there, thereby negating the very purpose of the device in the first place.
The Garmin Vivofit has a brilliant solution to this problem: a red move bar that appears after one hour of inactivity and grows in length for every 15 minutes of inactivity after that.
The advanced user can quickly be drawn to the bright red line displayed on the screen and take appropriate action due to this fantastic presentation. Unfortunately, the entire red line vanishes when the user gets up and takes a few steps. It resets after an hour of inactivity and does not appear again.
There is no other tracker that does a better job of reminding users that they need to keep walking or stay active in general than the Vivofit – and we love the tracker for this excellent feature.
5. Sleep Monitor
It's only natural for sleep to become a challenge as people get older and insomnia becomes too familiar.
As a result, sleep appears to be a luxury, making it even more important to track and measure. Fortunately, the Vivofit is equipped with a sleep tracker that, with a simple configuration, monitors the user's sleep quality. This information can improve the next sleep, especially if the variable that caused the previous one to be so unpleasant can be directly controlled.
As a result, you get a timepiece, an exercise tracker, a heart-rate monitor, and, most importantly, a sleep monitor all in one piece. To be honest, there isn't much more we could ask for; we couldn't be happier with this device for this fantastic feature.
Let's look at some of the things we don't like about this fitness tracker.
Cons
There isn't much to dislike about the Vivofit. However, there are two aspects of this exercise tracker that we should highlight:
1. No Backlight
The display screen on the Vivofit does not have a backlight function.
This means that if you want to use the tracker at night or in areas where lighting is poor or tricky, you'll need to rely on another source of light.
This is, without a doubt, the price to pay for such long battery life. However, keep in mind that more backlight means less battery life.
2. No Vibrations
This fitness tracker does not have a vibration feature to save even more battery life.
If you are familiar with vibrations and prefer your fitness tracker to include one, you will be disappointed.
As previously stated, this is done solely to save the battery and extend its lifespan/service time. As a result, it is an unavoidable evil.
Based on years of experience and use, we continue to believe that the Garmin Vivofit Fitness Band is the best fitness and activity band any Senior can buy today, despite its two stated drawbacks.
Realalt 3DTriSport Walking 3D Pedometer
When it comes to pedometers for seniors, the Realalt 3DTriSport Pedometer stands out for its charm and simplicity.
It helps to record every step and your distance, as well as the number of calories burned and the exercise time, by utilizing the latest 3D Tri-Axis Sensor Technology. The Pedometer's internal storage can hold up to 30 days' worth of data. This makes it easier for seniors to keep track of their progress.
The device is simple to use and set up, as you might expect. There are no additional apps or smartphone synchronization required.
The large, easy-to-read display includes a built-in clock and a step goal to help you stay on track with your objectives.
An 18-month warranty is included with the device. In addition, it's small and light, making it easier for seniors to transport.
It is without a doubt the best fitness tracker for seniors if you are interested in the bells and whistles.
Pros:
- Simple and straightforward to use.
- It's simple to set up.
- Built-in display with a large screen.
- It keeps track of your daily progress for 30 days.
- Calories burned, distance traveled, and steps taken are all recorded.
- The warranty is for 18 months.
- Compact and lightweight.
Cons:
- There is no way to track your sleep.
- There is no heart rate monitor.
- This does not include synchronization.
Apple Watch – Series 6
The Apple Watch 6 provides accurate and straightforward heart reporting, whether you're tracking your heart rate for fitness or medical reasons. It can track sleep quality and dietary data in addition to resting heart rate readings and sedentary alerts (reminders to move around).
This information is easy to read thanks to the device's large screen. The display can also be customized, allowing you to ensure that your screen layout is ideal for you. Simply swipe on the watch face to change the screen and make adjustments. There are no buttons to fiddle with, making it easier for anyone with arthritis or stiff hands to control.
Automatic fall detection, typically found in medical alert systems, is our favorite senior-friendly feature. This feature was not found in any other fitness tracker or heart monitor we looked into.
If you fall at home or on a walk and cannot get up, the Apple Watch 6 will detect your fall and contact one of your emergency contacts. To get help, you can speak directly to the contact from the watch.
Regrettably, all of these cool features aren't cheap. The Apple Watch 6 is quite pricey (approximately $400). It's more expensive than the other heart monitors on our list, and the battery lasts only 18 hours. Nonetheless, it's a pretty cool device with many health-related apps and features.
Heart health and the Apple Watch 6
While the Apple Watch 6 is an expensive purchase, it includes several heart-health-related features that can help you feel better and improve your health.
- O2 levels in the blood
- Readings from the electrocardiogram
- Minutes between heartbeats (BPM)
- Reminders for Elevation Activities
Pros
- Automatic fall detection
- A wide range of health-related apps
Cons
- Expensive calling and messaging
- Battery life is limited.
What is a Fitness Tracker?
An activity tracker, also known as a fitness tracker, is a device or app that monitors and tracks fitness-related metrics like distance walked or run, calorie consumption, and, in some cases, heart rate. It's a type of computer that you can wear on your body.
Smartwatches that are synced, in many cases wirelessly, to a computer or smartphone for long-term data tracking are now referred to as smartwatches.
What is the simplest fitness tracker to use?
The ease of use is one of the most essential features for seniors. You won't need a device that measures your heart rate, sleeping patterns, or minutes in motion if all you want to do is count how many steps you take in a day.
Often, simply displaying your data on the gadget's display is sufficient. Likewise, a low-cost, simple, and accurate electronic tracker will suffice. You don't need Bluetooth, a smartphone app, or a computer to set up the tracker.
The Fitbit Sense Advanced is a senior-friendly fitness tracker with many great features and benefits.
It's really as easy as charging it. Install the app. Simply turn it on, and you're up and running, or at least tracking. This model has several health-related features that are beneficial to the grey-haired user. It includes an electrocardiogram app, a blood oxygen sensor, a heart rate monitor, and a sleep tracking system, among other features.
What to Consider When Buying Fit Band Or Step Tracker for Seniors?
Ease of Use:
- No fitness tracker for seniors can ever be perfect without being simple to use.
- Because most older folks are not very tech-savvy, more complex devices can be complicated to handle.
- As a result, we recommend that you purchase one that is simple.
Heart Rate Monitor:
- Trackers that you wear on your wrists usually have a heart rate monitor.
- The heart rate monitor can assist you in regulating the intensity of your workout.
- Seniors should avoid overexertion and rest in between periods of activity.
Display Size:
- Because most seniors have vision problems and are farsighted, carrying a tiny screen all day makes no sense.
- A larger display screen is recommended because it makes reading them more accessible.
Sleep Tracking:
- Sleep trackers are vital for everyone, including older folks.
- They help with memory, sleep quality, and overall health. For seniors living alone, this is especially important as they're often more susceptible to falls and other accidents that can occur at night in the
Distance Tracking:
- The device should be able to track how many steps you took and how far you walked and calculate how many calories you burned while doing so.
Water Resistance:
- Most trackers are waterproof because they are designed to be worn all the time.
- So you can shower or go out in the rain while wearing these.
- It will only withstand a few splashes if it is not water-resistant.
Battery Life:
- How often will the fit band need to be recharged?
- What is the overall battery life?
- What use is it to a senior if it is just one other thing that runs out or dies? The fit band needs to be convenient and work when you want it to.
Final Thoughts
Finally, when it comes to fitness trackers for seniors, the Fitbit Charge 4 is the clear winner. This model includes an accurate in-built GPS for a more precise tracking of steps, calories burned, and distance walked. It's also a long-lasting option with an ergonomic design.
Overall, make sure your Fitbit is simple to use and comfortable to wear for extended periods of time. You should also look for a device with good durability and a good number of health tracking features.
If you are seriously interested in helping an older relative to keep exercising and stay fit and healthy. You should consider looking into a treadmill. Be sure to check-out the article on the best treadmill for seniors.
